{"store":{"baseInfo":{"podcastTitle":"Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health","slug":"sirrobinx","podcastDescription":"Unheard Mind, a podcast about mental health and neurodiversity.\n\nHaving been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.\n\nI share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.\n\nAs I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589.jpg","podcastShareLogo":null,"podcastUrl":"https://sirrobinx.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/sirrobinx/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-24my8-10f37b6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Robin Smith","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-24my8-10f37b6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsirrobinx.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17774518%26podcastIdTag%3D24my8&dfl=https%3A%2F%2Fsirrobinx.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/bOvjEYu2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-EdAAvwCOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Robin Smith, Unheard Mind Podcast"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sirrobinx.podbean.com","apiCommonParams":{"t":"66855524","clientSignature":"a07ab718e5905708daa6a698bcf5da0a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22221685-2ywaj","episode":{"id":"pb22221685","idTag":"2ywaj","title":"5: Story Of Somatic OCD And Body-Focused Repetitive Behaviours","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589.jpg","previewContent":null,"content":"

A recounting of some of my experiences with somatic OCD and body-focused repetitive behaviours, in particular with how they have been triggered by recent traumatic situations.

\nList of discussion topics:

OCD
Somatic OCD
Body-focused repetitive behaviours
Anxiety
Sensitivity

","publishTimestamp":1605554820,"duration":205,"mediaUrl":"https://mcdn.podbean.com/mf/web/lpwokh/posts_7731246.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2ywaj-1531375","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-2ywaj-1531375","transcriptUrl":null,"permalink":"/e/5-story-of-somatic-ocd-and-body-focused-repetitive-behaviours/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15313752YWAJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2ywaj-1531375","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22221685","idTag":"2ywaj","title":"5: Story Of Somatic OCD And Body-Focused Repetitive Behaviours","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589.jpg","previewContent":null,"content":"

OCD
Somatic OCD
Body-focused repetitive behaviours
Anxiety
Sensitivity

5: Story Of Somatic OCD And Body-Focused Repetitive Behaviours

Comments (0)