{"store":{"baseInfo":{"podcastTitle":"Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health","slug":"sirrobinx","podcastDescription":"Unheard Mind, a podcast about mental health and neurodiversity.\n\nHaving been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.\n\nI share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.\n\nAs I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17774518/37325589.jpg","podcastShareLogo":null,"podcastUrl":"https://sirrobinx.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/sirrobinx/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-24my8-10f37b6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Robin Smith","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-24my8-10f37b6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsirrobinx.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17774518%26podcastIdTag%3D24my8&dfl=https%3A%2F%2Fsirrobinx.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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An episode about generalised anxiety which I've been experiencing for quite a while, which is often expressed as OCD behaviours, but I've lately been feeling anxious just to be anxious, it seems!

\nList of discussion topics:

Anxiety
OCD

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Anxiety
OCD

3: Oh My GAD — Anxiety

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